Time
20 minutes total: 15 minutes attended, 5 minutes unattended
Storage notes
Octopus does not keep well after cooking; sauce can be kept in the fridge for up to 3 days
Difficulty
very easy
Yield
800 g (servings 4 –8)
Per serve | |
---|---|
Energy (kcal) | 247.6 |
Energy (kJ) | 1035.8 |
Protein (g) | 34.8 |
Fat (g) | 5.6 |
Carbs (g) | 9.5 |
Sugars (g) | 3.3 |
Fiber (g) | 1.1 |
Sodium (mg) | 695.2 |
Cholesterol (mg) | 109 |