Adapted from She Simmers
This Thai-style omelette—called khai jiao, khai jeow, khai jiaw or ไข่เจียว—features multiple soft inner layers and crispy edges. It’s made of very few simple ingredients and, though some attention is needed when it comes to technique, the overall process is very quick and easy. Hot oil is necessary to ensure success.
Time
6 minutes total: 5 minutes attended, 1 minute unattended
Difficulty
very easy
Yield
140 g (servings 1 )
Per serve | |
---|---|
Energy (kcal) | 123.4 |
Energy (kJ) | 515.6 |
Protein (g) | 5.3 |
Fat (g) | 9.6 |
Carbs (g) | 3.4 |
Sugars (g) | 0.3 |
Fiber (g) | 0.2 |
Sodium (mg) | 252.7 |
Cholesterol (mg) | 144.1 |