Adapted from Move Nourish Believe website
This is a flavoursome Sri Lankan curry which is easy to make and doesn’t take hours to cook. Makes for a great mid-week meal, especially if the mother-in-law is over for dinner. We serve ours with steamed green beans which is likely not very traditional, but it pairs well and reduces the calories. Of course, basmati rice makes for a fuller accompaniment and soaks up the sauce nicely.
Time
1 hour 15 minutes total: 1 hour attended, 15 minutes unattended
Storage notes
Keeps in an air-tight container in the refrigerator for up to 4 days. Freeze for 6 weeks.
Difficulty
easy
Yield
1500 g (servings 4 )
Per serve | |
---|---|
Energy (kcal) | 441.9 |
Energy (kJ) | 1851.1 |
Protein (g) | 47.4 |
Fat (g) | 23.4 |
Carbs (g) | 7 |
Sugars (g) | 3.5 |
Fiber (g) | 3.6 |
Sodium (mg) | 675.4 |
Cholesterol (mg) | 219.9 |