Nutrition for

Healthy chocolate truffles

17.894736842105 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl0g
Ash0.5g
Caffeine2.6mg
Carbs6.8g
Energy74kcal
Energy310kJ
Fat4.3g
Fiber 2g
Fructose2.7g
Galactose0g
Glucose (dextrose)2.9g
Lactose0g
Maltose0g
Protein2.1g
Starch0.1g
Sucrose0.3g
Sugars6g
Theobromine23.2mg
Water2.2g

Minerals

Calcium, Ca28.7mg
Carotene, alpha0µg
Carotene, beta7.6µg
Copper, Cu0.2mg
Cryptoxanthin, beta0.1µg
Fluoride, F0µg
Iron, Fe0.5mg
Lutein + zeaxanthin2.6µg
Lycopene0µg
Magnesium, Mg31.9mg
Manganese, Mn0.3mg
Phosphorus, P52.7mg
Potassium, K133.2mg
Retinol0µg
Selenium, Se0.4µg
Sodium0.4mg
Tocopherol, beta0mg
Tocopherol, delta0mg
Tocopherol, gamma0.1mg
Vitamin A, IU12.8IU
Vitamin A, RAE0.6µg
Vitamin D0IU
Vitamin D (D2 + D3)0µg
Vitamin D2 (ergocalciferol)0µg
Vitamin D3 (cholecalciferol)0µg
Vitamin E (alpha-tocopherol)2.1mg
Zinc, Zn0.4mg

Vitamins

Betaine0.1mg
Choline, total5.2mg
Dihydrophylloquinone0µg
Folate, DFE5.7µg
Folate, food5.7µg
Folate, total5.7µg
Folic acid0µg
Menaquinone-40µg
Niacin0.4mg
Pantothenic acid0.1mg
Riboflavin0.1mg
Thiamin0mg
Vitamin B-120µg
Vitamin B-60mg
Vitamin C, total ascorbic acid0mg
Vitamin K (phylloquinone)0.3µg

Amino acids

Alanine0.1g
Arginine0.2g
Aspartic acid0.3g
Cystine0g
Glutamic acid0.6g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g
Vitamin B-12, added0µg
Vitamin E, added0mg

Lipids

Beta-sitosterol10.7mg
Campesterol0.4mg
Cholesterol0mg
Fatty acids, total monounsaturated2.6g
Fatty acids, total polyunsaturated1g
Fatty acids, total saturated0.5g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Phytosterols0.1mg
Stigmasterol0.3mg