Nutrition for

Healthy chicken cacciatore

240 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl0g
Ash2.9g
Caffeine0mg
Carbs6.1g
Energy238.3kcal
Energy998.9kJ
Fat11.4g
Fiber 1.6g
Fructose0.8g
Galactose0g
Glucose (dextrose)0.9g
Lactose0g
Maltose0g
Protein26.2g
Starch0g
Sucrose0.1g
Sugars1.9g
Theobromine0mg
Water196.9g

Minerals

Calcium, Ca36.8mg
Carotene, alpha30.3µg
Carotene, beta167.4µg
Copper, Cu0.3mg
Cryptoxanthin, beta1.7µg
Fluoride, F1.1µg
Iron, Fe1.7mg
Lutein + zeaxanthin257.2µg
Lycopene745.6µg
Magnesium, Mg42.5mg
Manganese, Mn0.2mg
Phosphorus, P296mg
Potassium, K618.7mg
Retinol8.9µg
Selenium, Se36.4µg
Sodium502.9mg
Tocopherol, beta0mg
Tocopherol, delta0.2mg
Tocopherol, gamma0.8mg
Vitamin A, IU476.8IU
Vitamin A, RAE31.1µg
Vitamin D2.1IU
Vitamin D (D2 + D3)0µg
Vitamin D2 (ergocalciferol)0µg
Vitamin D3 (cholecalciferol)0µg
Vitamin E (alpha-tocopherol)0.6mg
Zinc, Zn2.4mg

Vitamins

Betaine16.5mg
Choline, total78.4mg
Dihydrophylloquinone0µg
Folate, DFE21.6µg
Folate, food21.9µg
Folate, total21.9µg
Folic acid0µg
Menaquinone-40µg
Niacin8.7mg
Pantothenic acid2.1mg
Riboflavin0.4mg
Thiamin0.2mg
Vitamin B-120.8µg
Vitamin B-60.7mg
Vitamin C, total ascorbic acid26.6mg
Vitamin K (phylloquinone)12.2µg

Amino acids

Alanine1.5g
Arginine1.8g
Aspartic acid2.6g
Cystine0.3g
Glutamic acid4.5g
Glycine1.2g
Histidine0.8g
Hydroxyproline0g
Isoleucine1.2g
Leucine2.2g
Lysine2.4g
Methionine0.7g
Phenylalanine1.1g
Proline1.1g
Serine1.1g
Threonine1.2g
Tryptophan0.3g
Tyrosine1g
Valine1.3g
Vitamin B-12, added0µg
Vitamin E, added0mg

Lipids

Beta-sitosterol0mg
Campesterol0.6mg
Cholesterol120.3mg
Fatty acids, total monounsaturated2.8g
Fatty acids, total polyunsaturated2.1g
Fatty acids, total saturated5.1g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Phytosterols11.9mg
Stigmasterol0mg