Nutrition for

Ben Pao’s Thai Basil Chicken

566.75 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl0g
Ash16.3g
Caffeine0mg
Carbs29.3g
Energy867.5kcal
Energy3629kJ
Fat33.4g
Fiber 3.1g
Fructose0.9g
Galactose0g
Glucose (dextrose)1g
Lactose0g
Maltose0g
Protein107.7g
Starch0g
Sucrose15.3g
Sugars21g
Theobromine0mg
Water381g

Minerals

Calcium, Ca140.3mg
Carotene, alpha3.1µg
Carotene, beta711.2µg
Copper, Cu0.4mg
Cryptoxanthin, beta19.8µg
Fluoride, F0µg
Iron, Fe5.3mg
Lutein + zeaxanthin888.9µg
Lycopene0µg
Magnesium, Mg241mg
Manganese, Mn1.1mg
Phosphorus, P675.9mg
Potassium, K1232.6mg
Retinol22.7µg
Selenium, Se83.9µg
Sodium4782.1mg
Tocopherol, beta0.1mg
Tocopherol, delta0.2mg
Tocopherol, gamma2.2mg
Vitamin A, IU1276.3IU
Vitamin A, RAE82.8µg
Vitamin D17IU
Vitamin D (D2 + D3)0.3µg
Vitamin D2 (ergocalciferol)0µg
Vitamin D3 (cholecalciferol)0.3µg
Vitamin E (alpha-tocopherol)4.8mg
Zinc, Zn4.5mg

Vitamins

Betaine19.4mg
Choline, total295.3mg
Dihydrophylloquinone0µg
Folate, DFE102.3µg
Folate, food109.1µg
Folate, total109.1µg
Folic acid0µg
Menaquinone-40µg
Niacin33.2mg
Pantothenic acid2.5mg
Riboflavin0.5mg
Thiamin0.3mg
Vitamin B-121.1µg
Vitamin B-61.6mg
Vitamin C, total ascorbic acid24.9mg
Vitamin K (phylloquinone)107.4µg

Amino acids

Alanine5.6g
Arginine6.6g
Aspartic acid9.5g
Cystine1.3g
Glutamic acid15.9g
Glycine5.2g
Histidine3.2g
Hydroxyproline0g
Isoleucine5.4g
Leucine7.8g
Lysine8.6g
Methionine2.8g
Phenylalanine4.2g
Proline4.3g
Serine3.7g
Threonine4.4g
Tryptophan1.2g
Tyrosine3.5g
Valine5.1g
Vitamin B-12, added0µg
Vitamin E, added0mg

Lipids

Beta-sitosterol0.3mg
Campesterol0mg
Cholesterol261.8mg
Fatty acids, total monounsaturated14.4g
Fatty acids, total polyunsaturated9.6g
Fatty acids, total saturated6.5g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Phytosterols29.8mg
Stigmasterol0.2mg