Nutrition for

Involtini with prosciutto

250 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl0g
Ash5.5g
Caffeine0mg
Carbs1g
Energy2632.8kJ
Energy629.1kcal
Fat36.3g
Fiber 0.2g
Fructose0g
Galactose0g
Glucose (dextrose)0.1g
Lactose0g
Maltose0g
Protein70.2g
Starch0g
Sucrose0g
Sugars0.5g
Theobromine0mg
Water136.5g

Minerals

Calcium, Ca158.3mg
Carotene, alpha0µg
Carotene, beta191.5µg
Copper, Cu0.2mg
Cryptoxanthin, beta2.7µg
Fluoride, F0.1µg
Iron, Fe2.1mg
Lutein + zeaxanthin330.2µg
Lycopene0µg
Magnesium, Mg71.6mg
Manganese, Mn0.2mg
Phosphorus, P670.4mg
Potassium, K908.6mg
Retinol65.5µg
Selenium, Se33.5µg
Sodium976.7mg
Tocopherol, beta0mg
Tocopherol, delta0mg
Tocopherol, gamma0.1mg
Vitamin A, IU540.4IU
Vitamin A, RAE81.7µg
Vitamin D23.8IU
Vitamin D (D2 + D3)0.6µg
Vitamin D2 (ergocalciferol)0µg
Vitamin D3 (cholecalciferol)0.6µg
Vitamin E (alpha-tocopherol)1mg
Zinc, Zn7.4mg

Vitamins

Betaine31.5mg
Choline, total243.7mg
Dihydrophylloquinone0µg
Folate, DFE34.8µg
Folate, food34.8µg
Folate, total34.8µg
Folic acid0µg
Menaquinone-40µg
Niacin24.2mg
Pantothenic acid2.5mg
Riboflavin0.8mg
Thiamin0.2mg
Vitamin B-123.3µg
Vitamin B-61mg
Vitamin C, total ascorbic acid1mg
Vitamin K (phylloquinone)34.9µg

Amino acids

Alanine4g
Arginine4g
Aspartic acid5.9g
Cystine0.8g
Glutamic acid11.3g
Glycine3.5g
Histidine2.6g
Hydroxyproline0g
Isoleucine3.5g
Leucine5.7g
Lysine5.8g
Methionine1.7g
Phenylalanine2.9g
Proline3.5g
Serine2.8g
Threonine3g
Tryptophan0.7g
Tyrosine2.4g
Valine4g
Vitamin B-12, added0µg
Vitamin E, added0mg

Lipids

Beta-sitosterol0mg
Campesterol0mg
Cholesterol249.5mg
Fatty acids, total monounsaturated14.2g
Fatty acids, total polyunsaturated3.1g
Fatty acids, total saturated14.9g
Fatty acids, total trans0.1g
Fatty acids, total trans-monoenoic0.1g
Fatty acids, total trans-polyenoic0g
Phytosterols0.2mg
Stigmasterol0mg