Nutrition for

Healing Asian chicken soup, sous vide

600 g per serve

Proximates

Adjusted Protein0.5g
Alcohol, ethyl0g
Ash7g
Caffeine0mg
Carbs40.6g
Energy380.1kcal
Energy1592.1kJ
Fat10g
Fiber 8.3g
Fructose1.7g
Galactose0g
Glucose (dextrose)2.9g
Lactose0g
Maltose0g
Protein26.9g
Starch14.9g
Sucrose4.6g
Sugars14.5g
Theobromine0mg
Water507.7g

Minerals

Calcium, Ca159.1mg
Carotene, alpha1827.6µg
Carotene, beta13584.4µg
Copper, Cu0.5mg
Cryptoxanthin, beta48.2µg
Fluoride, F1.7µg
Iron, Fe4mg
Lutein + zeaxanthin1057.1µg
Lycopene0.7µg
Magnesium, Mg102.3mg
Manganese, Mn0.9mg
Phosphorus, P376mg
Potassium, K1480.1mg
Retinol8.5µg
Selenium, Se31.4µg
Sodium1230.1mg
Tocopherol, beta0mg
Tocopherol, delta0mg
Tocopherol, gamma0.2mg
Vitamin A, IU24233.6IU
Vitamin A, RAE1218.1µg
Vitamin D5.1IU
Vitamin D (D2 + D3)0.1µg
Vitamin D2 (ergocalciferol)0µg
Vitamin D3 (cholecalciferol)0.1µg
Vitamin E (alpha-tocopherol)1.3mg
Zinc, Zn1.9mg

Vitamins

Betaine9.1mg
Choline, total111mg
Dihydrophylloquinone0.2µg
Folate, DFE111.8µg
Folate, food111.8µg
Folate, total111.8µg
Folic acid0µg
Menaquinone-40µg
Niacin14mg
Pantothenic acid2.6mg
Riboflavin0.5mg
Thiamin0.4mg
Vitamin B-120.2µg
Vitamin B-61.2mg
Vitamin C, total ascorbic acid35.4mg
Vitamin K (phylloquinone)145.6µg

Amino acids

Alanine1.3g
Arginine1.3g
Aspartic acid2.2g
Cystine0.2g
Glutamic acid3.4g
Glycine0.9g
Histidine0.7g
Hydroxyproline0g
Isoleucine1g
Leucine1.7g
Lysine1.8g
Methionine0.5g
Phenylalanine0.9g
Proline0.8g
Serine0.9g
Threonine1g
Tryptophan0.3g
Tyrosine0.7g
Valine1.1g
Vitamin B-12, added0µg
Vitamin E, added0mg

Lipids

Beta-sitosterol0mg
Campesterol0.4mg
Cholesterol51.8mg
Fatty acids, total monounsaturated2.4g
Fatty acids, total polyunsaturated1.2g
Fatty acids, total saturated5g
Fatty acids, total trans0g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0g
Phytosterols17.6mg
Stigmasterol0mg