Nutrition for

Mayonnaise

30 g per serve

Proximates

Adjusted Protein0g
Alcohol, ethyl0g
Ash1g
Caffeine0mg
Carbs0.3g
Energy181kcal
Energy757.3kJ
Fat19.8g
Fiber 0.1g
Fructose0g
Galactose0g
Glucose (dextrose)0g
Lactose0g
Maltose0g
Protein0.9g
Starch0g
Sucrose0g
Sugars0.1g
Theobromine0mg
Water7.8g

Minerals

Calcium, Ca6.4mg
Carotene, alpha1µg
Carotene, beta4.1µg
Copper, Cu0mg
Cryptoxanthin, beta1.9µg
Fluoride, F0.1µg
Iron, Fe0.2mg
Lutein + zeaxanthin48.3µg
Lycopene0µg
Magnesium, Mg1.1mg
Manganese, Mn0mg
Phosphorus, P18.4mg
Potassium, K12mg
Retinol15.5µg
Selenium, Se2.8µg
Sodium362.1mg
Tocopherol, beta0mg
Tocopherol, delta0.2mg
Tocopherol, gamma5.2mg
Vitamin A, IU60.8IU
Vitamin A, RAE15.9µg
Vitamin D8.6IU
Vitamin D (D2 + D3)0.2µg
Vitamin D2 (ergocalciferol)0µg
Vitamin D3 (cholecalciferol)0.2µg
Vitamin E (alpha-tocopherol)3.4mg
Zinc, Zn0.1mg

Vitamins

Betaine0mg
Choline, total32.3mg
Dihydrophylloquinone0µg
Folate, DFE6.1µg
Folate, food6.1µg
Folate, total6.1µg
Folic acid0µg
Menaquinone-40µg
Niacin0mg
Pantothenic acid0.1mg
Riboflavin0mg
Thiamin0mg
Vitamin B-120.1µg
Vitamin B-60mg
Vitamin C, total ascorbic acid1.1mg
Vitamin K (phylloquinone)13.4µg

Amino acids

Alanine0g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g
Vitamin B-12, added0µg
Vitamin E, added0mg

Lipids

Beta-sitosterol77.6mg
Campesterol45.3mg
Cholesterol41.7mg
Fatty acids, total monounsaturated12.3g
Fatty acids, total polyunsaturated5.5g
Fatty acids, total saturated1.7g
Fatty acids, total trans0.1g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0.1g
Phytosterols0.1mg
Stigmasterol0.6mg